{"id":19538,"date":"2024-11-19T10:43:00","date_gmt":"2024-11-19T05:13:00","guid":{"rendered":"https:\/\/bharatha.org\/staging\/?page_id=19538"},"modified":"2025-06-06T18:07:55","modified_gmt":"2025-06-06T12:37:55","slug":"yoga-holiday","status":"publish","type":"page","link":"https:\/\/bharatha.org\/staging\/yoga-holiday\/","title":{"rendered":"YOGA HOLIDAY"},"content":{"rendered":"

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Unwind & Connect Yourself: Bharatha Yoga Holiday<\/h2>\n

Embark on a rejuvenating journey towards holistic wellness with the Bharatha Yoga Holiday. This thoughtfully designed program is open to everyone, regardless of age or experience, and aims to nurture your body, mind, and soul.<\/p>\n

Purpose :<\/b>
The Bharatha Yoga Holiday is a comprehensive wellness experience focusing on:<\/p>\n

Asanas\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 :\u00a0 \u00a0<\/b>Strengthen and energize your body through guided yoga postures.
Pranayama:<\/b>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0:\u00a0 \u00a0<\/b>Master the art of breath control for mental clarity and vitality.
Deep Relaxation:\u00a0 \u00a0 \u00a0<\/b>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0:<\/b>\u00a0 \u00a0Experience profound rest and rejuvenation.
Recreational Activities:<\/b>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0:<\/b>\u00a0 Engage in fun, lighthearted activities to unwind.
Karma Yoga\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 :\u00a0<\/b>\u00a0Find joy and mindfulness in simple, selfless actions.
Self-Connection & Community<\/b>\u00a0\u00a0 :\u00a0\u00a0<\/b>Build a deeper connection with yourself while fostering meaningful relationships with others.
\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Reading: Nourish your mind with inspiring books.
Strength & Energy Building<\/b>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0:<\/b>\u00a0 Cultivate physical and mental resilience.
Nature Meditation\u00a0 \u00a0 \u00a0 \u00a0 <\/b>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0:\u00a0<\/b> Immerse yourself in serene natural surroundings for a meditative experience.
Digital Detox\u00a0<\/b> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 :\u00a0\u00a0<\/b>Disconnect from devices and reconnect with the present moment.
Sustainable Nutrition<\/b>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0:\u00a0<\/b> Learn about balanced and environmentally friendly eating habits.
Expert Sessions\u00a0<\/b> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0:\u00a0\u00a0<\/b>Participate in interactive discussions on gut health and digestive wellness.
Mantra Chanting\u00a0 <\/b>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 :\u00a0\u00a0<\/b>Cleanse your emotions and elevate your spirit through the vibrational power of\u00a0ancient\u00a0chants.<\/p>\n

\u00a0<\/p>\n

Benefits of this yoga Holiday.<\/p>\n

Mind & Soul<\/h2>\n
    \n
  • Helps build upon mental strength to improve focus, clarity, and emotional quotient<\/li>\n
  • Helps build better mind-body connection<\/li>\n
  • Helps you reduce stress and anxiety<\/li>\n
  • Helps you get more in control of your feelings<\/li>\n
  • Helps you in developing and maintaining the right routine for your overall health<\/li>\n<\/ul>\n

    Physical<\/h2>\n
      \n
    • Helps you in detoxifying your body of the accumulated toxins<\/li>\n
    • Helps you in strengthening immunity and digestive system<\/li>\n
    • Helps in overall development of your personality<\/li>\n
    • Helps you become self-reliant in maintaining to your physical health<\/li>\n<\/ul>\n

      Trained yoga teachers at The Bharatha Yoga will be conducting this yoga course.Come and experience, amidst nature and beauty, our rejuvenating 6 Days Health Camp, which has transformed millions of people.<\/p>\n

      PROGRAM DETAILS<\/h2>\n

      Timings<\/h2>\n

      Monday to Saturday : (IST)<\/p>\n

      REGISTRATION<\/h2>\n

      For registration in the 6-Days Yoga Camp, Within 24 hours after registering, you will receive an email containing the link to the payment portal. You can use the link to make the payment.<\/p>\n

      Residential<\/h2>\n

      *Please note fees once paid will be non-refundable. We support all credit cards. For making payments using MasterCard. Alternatively, you can also make payments using net banking or opt for wire transfer by writing to us.<\/p>\n

      Upcoming Date & Fees:<\/b><\/h3>\n

      3rd February to 8th February<\/strong><\/p>\n

      10 February to 15th February<\/strong><\/p>\n

      FEE:<\/strong><\/p>\n

      Shared accommodation: 24,999 INR<\/p>\n

      Single accommodation: 29,999 INR<\/p>\n

      EARLY BIRD DISCOUNT BOOK BY 31ST DECEMBER 2024\u00a0\u00a0<\/strong><\/p>\n

      Shared accommodation:19,999 INR<\/p>\n

      Single room accommodation :24,999 INR<\/p>\n

      Join us for the Bharatha Yoga Holiday and take the first step towards a healthier, more fulfilling\u00a0life.<\/b><\/h3>\n","protected":false},"excerpt":{"rendered":"

      Unwind & Connect Yourself: Bharatha Yoga Holiday Embark on a rejuvenating journey towards holistic wellness with the Bharatha Yoga Holiday.<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-19538","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bharatha.org\/staging\/wp-json\/wp\/v2\/pages\/19538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bharatha.org\/staging\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bharatha.org\/staging\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bharatha.org\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bharatha.org\/staging\/wp-json\/wp\/v2\/comments?post=19538"}],"version-history":[{"count":16,"href":"https:\/\/bharatha.org\/staging\/wp-json\/wp\/v2\/pages\/19538\/revisions"}],"predecessor-version":[{"id":20385,"href":"https:\/\/bharatha.org\/staging\/wp-json\/wp\/v2\/pages\/19538\/revisions\/20385"}],"wp:attachment":[{"href":"https:\/\/bharatha.org\/staging\/wp-json\/wp\/v2\/media?parent=19538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}