Tag Archives: yoga on mat

09 Feb

Blog

How Yoga Helps for Anxiety Disorders

July 8, 2023
By Bharatha Yoga
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At some point of time in life, all of us have experienced some kind of anxiety disorders. From mild nerves to sheer panic, anxiety is ...

01 Feb

Blog

How to Prepare for Yoga Teacher Training Course ?

July 8, 2023
By Bharatha Yoga
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Are you a beginner at yoga? Or maybe someone who is struggling with keeping up with the more challenging and dynamic practices? Do you ...

24 Aug

Blog

Yoga from Chair to Mat

February 25, 2023
By Bharatha Yoga
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Why Chair Yoga?One of the several reasons for people to not practice yoga is the difficulty to sit on the floor, due to knee related is...

A step forward.

Mysore Sadhana Practice

Practice Mysore Yoga Directly Under Bharat Sir. we are Introducing Kramatvam, Arogyam and Laghutvam Practice includes All five directions flow Advance Sequence with personally supported Bharatha Yoga Mysore Practice class. and Enhance your Safe Advance Yoga Practice Under Sir's Eye.