25
Feb
Yoga for Anger Management
What is Anger and Anger Management? Anger (Management) - A strong feeling of annoyance, displeasure, and hostility.Anger is sort of dan...
Tag Archives: indea yoga
09
Feb
How to sleep better with Yoga Nidra
If you have insomnia, anxiety, or wish to de-stress, or even if you are looking for inner awareness for spiritual growth, here we have ...
07
Feb
Yoga of PCOS (Polycystic Ovary Syndrome)
Polycystic Ovary Syndrome is a lifestyle disorder that affects almost 1 in 5 women in India. PCOS cannot be treated clinically, whereas...
07
Feb
Yoga for Core
We’ve all heard about Core, Core muscles, Abs, and more. We all know that we have to work on those core muscles, strengthen them, get s...
06
Feb
How to loosen your tight hips?
We all are aware that there are a variety of yoga workshops that take place across the world at any given time. Out of these sessions, ...
06
Feb
Yoga during Menstruation
A most commonly debatable concept when it comes to yoga, is practicing during Menstruation.
Firstly, it is very important to understan...
06
Feb
Why Mysore Style Yoga is the Future?
If you are new to yoga, you must be wondering what Mysore style Yoga is?
If you have done some research about yoga, or seen some poste...
01
Feb
How to Prepare for Yoga Teacher Training Course ?
Are you a beginner at yoga? Or maybe someone who is struggling with keeping up with the more challenging and dynamic practices? Do you ...
24
Aug
Yoga from Chair to Mat
Why Chair Yoga?One of the several reasons for people to not practice yoga is the difficulty to sit on the floor, due to knee related is...
02
Jul
Yoga for common issues during Pregnancy
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By
crisant
An attempt to address common issues during pregnancy (like nausea, back pain, constipation, breathlessness, and edema) through yoga asanas, pranayama technique, and mudras.
