06
Feb
How to loosen your tight hips?
We all are aware that there are a variety of yoga workshops that take place across the world at any given time. Out of these sessions, ...
Tag Archives: indian yoga teacher
06
Feb
Yoga during Menstruation
A most commonly debatable concept when it comes to yoga, is practicing during Menstruation.
Firstly, it is very important to understan...
06
Feb
Why Mysore Style Yoga is the Future?
If you are new to yoga, you must be wondering what Mysore style Yoga is?
If you have done some research about yoga, or seen some poste...
01
Feb
How to Prepare for Yoga Teacher Training Course ?
Are you a beginner at yoga? Or maybe someone who is struggling with keeping up with the more challenging and dynamic practices? Do you ...
24
Aug
Yoga from Chair to Mat
Why Chair Yoga?One of the several reasons for people to not practice yoga is the difficulty to sit on the floor, due to knee related is...
02
Jul
Yoga for common issues during Pregnancy
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By
crisant
An attempt to address common issues during pregnancy (like nausea, back pain, constipation, breathlessness, and edema) through yoga asanas, pranayama technique, and mudras.
01
Jul
How Yoga Helps for Anxiety Disorders
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By
crisant
Learn how to manage your stress and anxiety through mindful tools like yoga, pranayama, meditation, and more.
07
Jun
Why practice Pranayama?
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By
crisant
Ever wondered why your teacher asks you practice pranayama regularly?
Why is Pranayama important? Why should it be practiced with Yoga asanas?
Learn more about these aspects in this blog!
12
May
Yoga During Menstruation Cycle, Do’s and Don’ts .
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By
crisant
A debatable topic- Yoga during Menstruation. Diving deeper into the do’s and don’ts of practice during menstruation.
19
Apr
3 Simple Ways to Prevent Yoga Injuries
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By
crisant
3 simple ways to prevent injuries during yoga practice- A Good Mat, Comfortable Outfit, and the guidance of a Good Teacher.
