As teachers, people often find very less time to connect with their own practice and purpose. The spiritual journey almost halts or slows down. This is when Sadhana with Bharat Shetty comes into picture.
Kramatvam is a unique, self-paced morning yoga program designed for dedicated practitioners, Under the expert guidance and adjustments of Bharath Jii. Students are encouraged to practice at their own pace, allowing for a deeply personalized and introspective experience.
To participate in the Kramatvam program, students must meet the following criteria:
Preparatory Series: Preparatory Series
Foundation Series: Foundation Series
Vinyasa Primary Series: Vinyasa Primary Series
Lagutavam is an immersive evening practice that offers a dynamic mix of asanas, with a unique sequences designed by Bharat ji. This practice focuses on deepening your connection with the body through hip-opening, back-bending, and balancing postures. The intention is to connect the five different levels within each individual’s practice, aligning with the five Mahapranas, Mahabhutas, and the five chakras.
To participate in Lagutavam, practitioners should have a foundational ability in the following advanced asanas:
Time:
Kramatvam session:
5:30 am to 9:30 am IST (Personalized classes)
maximum 2 hour practice.
Laghutvam session:
4:30 pm to 5:45 pm IST (Led Class)
Upcoming Dates:
Accommodation and food(optional):
Single room occupancy & food: 360 USD
Shared room occupancy & food: 270 USD
(Sunday’s will be no food)
Stay Location: Yoga Dhama
#130/1C Bogadi main Road, Tk layout next to aroma backery,
Near speech and hearing.
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Rooted in classical tradition, Bharatha Yoga is a Mysore-based institute dedicated to sincere seekers on the path of inner awareness. Each offering supports the union of breath, body, and subtle energies — balancing Ida and Pingala, awakening Sushumna, and aligning with the five Mahapranas. With programs like YTTC’s, Kramatvam, Laghutvam, and Arogyam, the shala offers a space for transformative practice at every stage of the journey. Students are invited to return — not just to form, but to source.
Looking to practice under the direct guidance of Yoga Acharya Bharat Shetty?
Opening Hours:
Monday – Friday 8am – 9pm
Address: No 130-1C, Bogadi Road, T.K Layout Bogadi, Mysuru, India
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