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Mysore Yoga Teacher Training Course

Welcome to Bharatha Yoga Shala, a safe space for traditional yoga education, healing movement, and inner transformation. Led by Acharya Bharat Shetty, one of India’s most respected yoga teachers, Bharatha Yoga offers both internationally accredited Yoga Teacher Training Courses (YTTC) in Ashtanga and Hatha Yoga, and a range of daily Mysore-style yoga classes and progressive programs for practitioners of all levels. At Bharatha Yoga, we are firmly rooted in tradition while evolving with the needs of the present. Our approach is not about flexibility or advanced postures — it’s about cultivating awareness, creating strength without strain, and integrating breath, body, and mind in a way that fosters healing, balance, and inner clarity. Each session is a pain-free, intentional, and mindful practice, tailored to support the individual.

In addition to our Yoga Alliance–certified TTCs, we offer structured daily classes and long-term programs like Kramatvam, Laghutvam, and Arogyam. These programs include the depth of traditional yoga — from asana, pranayama, and meditation, to bandha, mudra, and mantra chanting — while adapting to the personal health, lifestyle, and goals of each student. Whether you’re looking for yoga for health and wellbeing, a way to deepen your sadhana, or to become a certified yoga teacher, there’s a path for you here.

“HEALTH AND BLISS FOR ALL”

 

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YOGA TEACHER TRAINING COURSES IN MYSORE

yoga teacher training advanced or level 2 YTTC in a Laghutvam evening led class

LEVEL 1 – FOUNDATION YOGA TTC (200 HOURS)

Begin your journey with the 200 Hour Yoga Teacher Training Course in Mysore, certified by Yoga Alliance (RYS 200). Learn the foundations of Hatha and Ashtanga Vinyasa Yoga, including pranayama, kriya, meditation, philosophy, and teaching methodology. Whether you want to deepen your practice or build a strong foundation to share yoga with others, this course is the perfect starting point.

LEVEL 2 – ADVANCED YOGA TTC (300 HOURS)

Take your practice further with our 300 Hour Advanced Yoga Teacher Training Course in Mysore, certified by Yoga Alliance (RYS 300). This in-depth training refines your teaching skills and includes advanced asana practice, hands-on adjustments, sequencing, bandha, mudra, pranayama, chanting, philosophy, and more — rooted in the Ashtanga Vinyasa and Hatha Yoga traditions.

yoga teacher training course LEVEL 3 – YOGA ACHARYA SADHANA
For students who have completed level 1 or 2 they can do YACEP yoga course. a student in yoga school as a part of this course

LEVEL 3 – YOGA ACHARYA SADHANA

Yoga Acharya Sadhana is a 21-day intensive course designed exclusively for teachers seeking to reconnect with their personal practice and spiritual path. This program goes beyond physical training, offering deeper exploration into subtle practices, introspection, and self-discipline. This YACEP-certified course supports teachers in evolving both personally and professionally. Completion of three years qualifies you as a Level 3 teacher.

YACEP CERTIFICATION PROGRAM

A 140-hour advanced program exclusively for Level 2 and Level 3 Bharatha Yoga graduates in Hatha or Ashtanga Vinyasa. Deepen your sadhana, refine advanced asanas, and receive personalized sequences, one-on-one guidance, therapeutic adjustments, and support across any Bharatha Yoga series. Hours count toward RYT certification with Yoga Alliance USA.

LEVEL 1 – FOUNDATION YOGA TTC (200 HOURS)

Begin your journey with the 200 Hour Yoga Teacher Training Course in Mysore, certified by Yoga Alliance (RYS 200). Learn the foundations of Hatha and Ashtanga Vinyasa Yoga

yoga teacher training advanced or level 2 YTTC in a Laghutvam evening led class

LEVEL 2 – ADVANCED YOGA TTC (300 HOURS)

Take your practice further with our 300 Hour Advanced Yoga Teacher Training Course in Mysore, certified by Yoga Alliance (RYS 300).

yoga teacher training course LEVEL 3 – YOGA ACHARYA SADHANA

LEVEL 3 – YOGA ACHARYA SADHANA

Yoga Acharya Sadhana is a 21-day intensive course designed exclusively for teachers seeking to reconnect with their personal practice and spiritual path.

For students who have completed level 1 or 2 they can do YACEP yoga course. a student in yoga school as a part of this course

YACEP CERTIFICATION PROGRAM

A 140-hour advanced program exclusively for Level 2 and Level 3 Bharatha Yoga graduates in Hatha or Ashtanga Vinyasa.

DAILY MYSORE YOGA CLASSES FOR ALL LEVELS

A yoga Sadhana journey under the personal guidance of Acharya Bharat Shetty. We integrate three core approaches in our Mysore-style classes : Kramatvam, Laghutvam, Arogyam. Every student receives individual attention and hands-on guidance, ensuring a safe, steady, and personalized experience — whether you are deepening your own practice or training to become a teacher.

Kramatvam Mysore Style Self-Practice, yoga teacher helping student during the yoga session
a workshop on Arogyam therapy program, elderly students in a class with Bharat Shetty

Kramatvam

Kramatvam is a Mysore-style Sadhana (self-practice) class. Each practitioner follows a personalized yoga sequence designed to support their body, goals, and areas of improvement. The teacher offers hands-on adjustments and guidance throughout. With a focus on body, breath & mind. The practice cultivates strength, awareness, and inner balance.

AROGYAM

Arogyam is a therapeutic yoga program focused on healing through movement, breath, and awareness. Designed for those with injuries, chronic conditions, or physical limitations, it offers tailored practices that restore balance and support recovery. With breath-based techniques and mindful sequencing, Arogyam strengthens the body, improves mobility, and nurtures overall wellbeing.

students doing yoga in yoga studio, guided by yoga guru.
Students visiting a farm and enjoying nature as part of the yoga holiday program at Bharatha Yoga Shala in Mysore, offering time to turn inward and reconnect with themselves.

LAGHUTVAM

Laghutvam is a 75-minute guided group yoga class that builds physical strength, mental clarity, and a deeper sense of ease. Designed and led by Bharath Ji, each session follows thoughtfully crafted sequences that improve alignment, flexibility, and body awareness. This class supports practitioners in refining movement, calming the mind, and experiencing lightness from within.

6 DAY YOGA HOLIDAY

A nourishing 6-day retreat designed to support better health, mindful living, and inner clarity. Each day includes asana, pranayama, kriya, and mantra chanting, along with discussions on yogic lifestyle, alignment, and practices that enhance daily life. This immersive break offers more than rest—it’s a journey inward, helping you move, breathe, and live with greater awareness, strength, and purpose.

Kramatvam Mysore Style Self-Practice, yoga teacher helping student during the yoga session

Kramatvam

A Mysore-style Sadhana (self-practice) class. Each practitioner follows a personalized yoga sequence designed to support their body, goals, and areas of improvement.

a workshop on Arogyam therapy program, elderly students in a class with Bharat Shetty

AROGYAM

Arogyam is a therapeutic yoga program focused on healing through movement, breath, and awareness. Designed for those with injuries, chronic conditions, or physical limitations.

students doing yoga in yoga studio, guided by yoga guru.

LAGHUTVAM​

Laghutvam is a 75-minute guided group yoga class that builds physical strength, mental clarity, and a deeper sense of ease. Designed and led by Bharath Ji.

Students visiting a farm and enjoying nature as part of the yoga holiday program at Bharatha Yoga Shala in Mysore, offering time to turn inward and reconnect with themselves.

6 DAY YOGA HOLIDAY

A nourishing 6-day retreat designed to support better health, mindful living, and inner clarity. 


Learn Right, Practice Regularly

Practice Yoga the Right Way. Explore Mysore-Style Yoga and Bharatha Yoga Sequences through guided videos for all levels.Visit our YouTube channel for follow-along classes, posture corrections, beginner to advanced flows, and yoga sequences for stress relief, diabetes, flexibility, strength, balance, and more.

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