Tag Archives: 20 minute relaxation

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25 Feb

Yoga for Anger Management

March 9, 2023
By Bharatha Yoga
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What is Anger and Anger Management? Anger (Management) - A strong feeling of annoyance, displeasure, and hostility.Anger is sort of dan...

09 Feb

Blog

How to sleep better with Yoga Nidra

February 24, 2023
By Bharatha Yoga
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If you have insomnia, anxiety, or wish to de-stress, or even if you are looking for inner awareness for spiritual growth, here we have ...

09 Feb

Blog

Fight Coronavirus with yoga

February 25, 2023
By Bharatha Yoga
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Sometimes the answer is not in cure but its prevention. same goes for Coronavirus. Here are some Yoga Kriyas to help you clean your sen...

A step forward.

Laghutvam Mysore Practice

Practice Yoga Directly Under Bharat Sir. we are Introducing Laghutvam Practice includes All five directions flow Advance Sequence with personally supported Bharatha Yoga Mysore Practice class. and Enhance your Safe Advance Yoga Practice Under Sir's Eye.