Blog

Yoga for Anger Management

Yoga for Anger Management What is Anger and Anger Management? Anger (Management) – A strong feeling of annoyance, displeasure, and hostility. Anger is sort of

Read More »

Fight Coronavirus with yoga

Fight Coronavirus with yoga Sometimes the answer is not in cure but its prevention. same goes for Coronavirus. Here are some Yoga Kriyas to help

Read More »

Yoga for Core

Yoga for Core We’ve all heard about Core, Core muscles, Abs, and more. We all know that we have to work on those core muscles,

Read More »
Practices to live healthier, overcome limitations, such as yoga poses which are being done by the students in this picture.

Live healthier, overcome limitations

Here is a small word on how one can life healthy, disease free and stress free. Resting well, eating right, exercising and being mindful are four pillars which strongly can change your life. Read along to know more.

Read More »