Why a Yoga Holiday Is the Reset You Need
Yoga Holiday – Pause, Breathe, Heal When Was the Last Time You Truly Paused for Yourself?Not for work. Not for family. Not to plan the
August 13, 2025
2 Comments
Yoga Holiday – Pause, Breathe, Heal When Was the Last Time You Truly Paused for Yourself?Not for work. Not for family. Not to plan the
International Yoga Day- Common Yoga Protocol Disclaimer- This document about the International Yoga Day has been created by Team Bharatha Yoga to create more awareness
How Yoga Helps for Anxiety Disorders At some point of time in life, all of us have experienced some kind of anxiety disorders. From mild
How to sleep better with Yoga Nidra If you have insomnia, anxiety, or wish to de-stress, or even if you are looking for inner awareness
Fight Coronavirus with yoga Sometimes the answer is not in cure but its prevention. same goes for Coronavirus. Here are some Yoga Kriyas to help
How to Practice Ashtanga Yoga Safely ? You’ve all heard a lot about Ashtanga Vinyasa Yoga practitioners suffering from injuries during their practice. During the
Yoga of PCOS (Polycystic Ovary Syndrome) Polycystic Ovary Syndrome is a lifestyle disorder that affects almost 1 in 5 women in India. PCOS cannot be
How to loosen your tight hips? We all are aware that there are a variety of yoga workshops that take place across the world at
Yoga during Menstruation A most commonly debatable concept when it comes to yoga, is practicing during Menstruation. Firstly, it is very important to understand yoga
Rooted in classical tradition, Bharatha Yoga is a Mysore-based institute dedicated to sincere seekers on the path of inner awareness. Each offering supports the union of breath, body, and subtle energies — balancing Ida and Pingala, awakening Sushumna, and aligning with the five Mahapranas. With programs like YTTC’s, Kramatvam, Laghutvam, and Arogyam, the shala offers a space for transformative practice at every stage of the journey. Students are invited to return — not just to form, but to source.
Looking to practice under the direct guidance of Yoga Acharya Bharat Shetty?
Opening Hours:
Monday – Friday 8am – 9pm
Address: No 130-1C, Bogadi Road, T.K Layout Bogadi, Mysuru, India
Copyrights © 1998-2025 Bharatha Yoga Shala. All Rights Reserved.