As teachers, people often find very less time to connect with their own practice and purpose. The spiritual journey almost halts or slows down. This is when Yoga Acharya Sadhana comes into picture. Yoga Acharya Sadhana is open for all our level 2 teachers who seek solace and guidance to connect with themselves again.
This Sadhana (YACEP Certification Program) focuses beyond the physical and therapy aspects of yoga. The 21 days intense course is held directly under the guidance of Acharya Bharat Shetty. The idea of the programme is to help the teachers upskill themselves and to move ahead in their spiritual journey.
The course is held only once in a year and attending 3 years of Yoga Acharya Sadhana makes the teacher a level 3 teacher.
Curriculum
Morning Asana Practice (Mysore Style) : Students are free to choose between the Hatha and Ashtanga Style of Practice. Depending upon the level of practice they can choose between the Preparatory Sequence, Hatha Foundation Sequence, Ashtanga Vinyasa Primary Series or the Intermediate Series.
Pranayama Sadhana: The course includes an intense practice of Pranayama along with bandhas and mudras.
Meditation: Guided meditation practice with inclusion of bandhas and mudras.
Philosophy and Chanting: The Raja Yoga Philosophy and Gita Shlokas alongside other bhajans will be chanted everyday to experience the essence of vibrations.
Shat Kriyas: The practice of all the main kriyas like Jala and Sutra Neti, Trataka, Nauli, Vamana Dhauti and Shanka Prakshalana will take place.
Evening Led Classes
Acharya Bharat Shetty will himself lead the classes in the evening. Basic as well as advanced asanas will be worked on and played with.
Discussions on Anatomy : Dr. Anup krishna to help the teachers with their doubts and questions on anatomy.
Prerequisites
Level 1 and 2 from Bharatha Yoga are a must for anyone who wishes to participate in Yoga Acharya Sadhana.
Duration
21 Days, (including weekends). We also insist on a complete digital detox during this period. All electronic gadgets are to be handed over.
Dates and fees
Course fee for the duration of 21 Days including food and accommodation is 999 USD (for shared occupancy) and 1199 USD (for single occupancy).
Deposit of 200 USD and confirm your spot.
Morning Asana Practice (Mysore Style) : Students are free to choose between the Hatha and Ashtanga Style of Practice. Depending upon the level of practice they can choose between the Preparatory Sequence, Hatha Foundation Sequence, Ashtanga Vinyasa Primary Series or the Intermediate Series.
Pranayama Sadhana: The course includes an intense practice of Pranayama along with bandhas and mudras.
Meditation: Guided meditation practice with inclusion of bandhas and mudras.
Philosophy and Chanting: The Raja Yoga Philosophy and Gita Shlokas alongside other bhajans will be chanted everyday to experience the essence of vibrations.
Shat Kriyas: The practice of all the main kriyas like Jala and Sutra Neti, Trataka, Nauli, Vamana Dhauti and Shanka Prakshalana will take place.
Evening Led Classes
Acharya Bharat Shetty will himself lead the classes in the evening. Basic as well as advanced asanas will be worked on and played with.
Discussions on Anatomy : Dr. Anup krishna to help the teachers with their doubts and questions on anatomy.
Level 1 and 2 from Bharatha Yoga are a must for anyone who wishes to participate in Yoga Acharya Sadhana.
21 Days, (including weekends). We also insist on a complete digital detox during this period. All electronic gadgets are to be handed over.
December 1st –December 21nd 2024
Course fee for the duration of 21 Days including food and accommodation is INR 79,000/- (for shared occupancy) and INR 89,000/- (for single occupancy).
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