
20 minutes Daily Vinyasa Yoga flow as Active Meditation
20 minutes Daily Vinyasa Yoga flow as Active Meditation Meditating via vinyasa. What is meditation? Meditation is concentration without effort. The moment you can concentrate

20 minutes Daily Vinyasa Yoga flow as Active Meditation Meditating via vinyasa. What is meditation? Meditation is concentration without effort. The moment you can concentrate
Rooted in classical tradition, Bharatha Yoga is a Mysore-based institute dedicated to sincere seekers on the path of inner awareness. Each offering supports the union of breath, body, and subtle energies — balancing Ida and Pingala, awakening Sushumna, and aligning with the five Mahapranas. With programs like YTTC’s, Kramatvam, Laghutvam, and Arogyam, the shala offers a space for transformative practice at every stage of the journey. Students are invited to return — not just to form, but to source.
Looking to practice under the direct guidance of Yoga Acharya Bharat Shetty?
Opening Hours:
Monday – Friday 8am – 9pm
Address: No 130-1C, Bogadi Road, T.K Layout Bogadi, Mysuru, India
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