Arogyam: Where Healing Begins
Arogyam’s Approach — Designed for Real Life Arogyam is not just another yoga program. It’s a carefully crafted response to the demands of contemporary bodies
August 21, 2025
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Arogyam’s Approach — Designed for Real Life Arogyam is not just another yoga program. It’s a carefully crafted response to the demands of contemporary bodies
SURYA SADHAKA PROGRAM Surya Namaskara, or Sun Salutation, is not just a physical workout. It is a moving meditation where body, breath, and mind align
Yoga Holiday – Pause, Breathe, Heal When Was the Last Time You Truly Paused for Yourself?Not for work. Not for family. Not to plan the
Mysore – The Ashtanga Yoga Capital of the World Mysore, located in the southern Indian state of Karnataka, has gained recognition as the unofficial “World
Yoga for Anger Management What is Anger and Anger Management? Anger (Management) – A strong feeling of annoyance, displeasure, and hostility. Anger is sort of
International Yoga Day- Common Yoga Protocol Disclaimer- This document about the International Yoga Day has been created by Team Bharatha Yoga to create more awareness
How Yoga Helps for Anxiety Disorders At some point of time in life, all of us have experienced some kind of anxiety disorders. From mild
How to sleep better with Yoga Nidra If you have insomnia, anxiety, or wish to de-stress, or even if you are looking for inner awareness
Fight Coronavirus with yoga Sometimes the answer is not in cure but its prevention. same goes for Coronavirus. Here are some Yoga Kriyas to help
Rooted in classical tradition, Bharatha Yoga is a Mysore-based institute dedicated to sincere seekers on the path of inner awareness. Each offering supports the union of breath, body, and subtle energies — balancing Ida and Pingala, awakening Sushumna, and aligning with the five Mahapranas. With programs like YTTC’s, Kramatvam, Laghutvam, and Arogyam, the shala offers a space for transformative practice at every stage of the journey. Students are invited to return — not just to form, but to source.
Looking to practice under the direct guidance of Yoga Acharya Bharat Shetty?
Opening Hours:
Monday – Friday 8am – 9pm
Address: No 130-1C, Bogadi Road, T.K Layout Bogadi, Mysuru, India
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