How to Practice Ashtanga Yoga Safely ?
How to Practice Ashtanga Yoga Safely ? You’ve all heard a lot about Ashtanga Vinyasa Yoga practitioners suffering from injuries during their practice. During the
February 7, 2023
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How to Practice Ashtanga Yoga Safely ? You’ve all heard a lot about Ashtanga Vinyasa Yoga practitioners suffering from injuries during their practice. During the
Yoga of PCOS (Polycystic Ovary Syndrome) Polycystic Ovary Syndrome is a lifestyle disorder that affects almost 1 in 5 women in India. PCOS cannot be
Yoga for Core We’ve all heard about Core, Core muscles, Abs, and more. We all know that we have to work on those core muscles,
How to loosen your tight hips? We all are aware that there are a variety of yoga workshops that take place across the world at
Yoga during Menstruation A most commonly debatable concept when it comes to yoga, is practicing during Menstruation. Firstly, it is very important to understand yoga
Why Mysore Style Yoga is the Future? If you are new to yoga, you must be wondering what Mysore style Yoga is? If you have
How to Prepare for Yoga Teacher Training Course ? Are you a beginner at yoga? Or maybe someone who is struggling with keeping up with
Yoga from Chair to Mat Why Chair Yoga? One of the several reasons for people to not practice yoga is the difficulty to sit on
An attempt to address common issues during pregnancy (like nausea, back pain, constipation, breathlessness, and edema) through yoga asanas, pranayama technique, and mudras.
Rooted in classical tradition, Bharatha Yoga is a Mysore-based institute dedicated to sincere seekers on the path of inner awareness. Each offering supports the union of breath, body, and subtle energies — balancing Ida and Pingala, awakening Sushumna, and aligning with the five Mahapranas. With programs like YTTC’s, Kramatvam, Laghutvam, and Arogyam, the shala offers a space for transformative practice at every stage of the journey. Students are invited to return — not just to form, but to source.
Looking to practice under the direct guidance of Yoga Acharya Bharat Shetty?
Opening Hours:
Monday – Friday 8am – 9pm
Address: No 130-1C, Bogadi Road, T.K Layout Bogadi, Mysuru, India
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