09 Feb Blog How Yoga Helps for Anxiety Disorders July 8, 2023 By Bharatha Yoga 0 comments At some point of time in life, all of us have experienced some kind of anxiety disorders. From mild nerves to sheer panic, anxiety is ... Continue reading
09 Feb Blog How to sleep better with Yoga Nidra February 24, 2023 By Bharatha Yoga 0 comments If you have insomnia, anxiety, or wish to de-stress, or even if you are looking for inner awareness for spiritual growth, here we have ... Continue reading
09 Feb Blog Fight Coronavirus with yoga February 25, 2023 By Bharatha Yoga 0 comments Sometimes the answer is not in cure but its prevention. same goes for Coronavirus. Here are some Yoga Kriyas to help you clean your sen... Continue reading
07 Feb Blog How to Practice Ashtanga Yoga Safely ? July 8, 2023 By Bharatha Yoga 0 comments You’ve all heard a lot about Ashtanga Vinyasa Yoga practitioners suffering from injuries during their practice. During the late 2000’s ... Continue reading
07 Feb Blog Yoga of PCOS (Polycystic Ovary Syndrome) February 25, 2023 By Bharatha Yoga 0 comments Polycystic Ovary Syndrome is a lifestyle disorder that affects almost 1 in 5 women in India. PCOS cannot be treated clinically, whereas... Continue reading
07 Feb Blog Yoga for Core February 24, 2023 By Bharatha Yoga 0 comments We’ve all heard about Core, Core muscles, Abs, and more. We all know that we have to work on those core muscles, strengthen them, get s... Continue reading
06 Feb Blog How to loosen your tight hips? February 24, 2023 By Bharatha Yoga 0 comments We all are aware that there are a variety of yoga workshops that take place across the world at any given time. Out of these sessions, ... Continue reading
06 Feb Blog Yoga during Menstruation February 24, 2023 By Bharatha Yoga 0 comments A most commonly debatable concept when it comes to yoga, is practicing during Menstruation. ... Continue reading
06 Feb Blog Why Mysore Style Yoga is the Future? July 25, 2024 By Bharatha Yoga 0 comments If you are new to yoga, you must be wondering what Mysore style Yoga is? If you have done some research about yoga, or seen some poste... Continue reading
01 Feb Blog How to Prepare for Yoga Teacher Training Course ? July 8, 2023 By Bharatha Yoga 0 comments Are you a beginner at yoga? Or maybe someone who is struggling with keeping up with the more challenging and dynamic practices? Do you ... Continue reading