How to sleep better with Yoga Nidra
How to sleep better with Yoga Nidra If you have insomnia, anxiety, or wish to de-stress, or even if you are looking for inner awareness
February 9, 2023
No Comments
How to sleep better with Yoga Nidra If you have insomnia, anxiety, or wish to de-stress, or even if you are looking for inner awareness
Fight Coronavirus with yoga Sometimes the answer is not in cure but its prevention. same goes for Coronavirus. Here are some Yoga Kriyas to help
Yoga of PCOS (Polycystic Ovary Syndrome) Polycystic Ovary Syndrome is a lifestyle disorder that affects almost 1 in 5 women in India. PCOS cannot be
Yoga for Core We’ve all heard about Core, Core muscles, Abs, and more. We all know that we have to work on those core muscles,
Why Mysore Style Yoga is the Future? If you are new to yoga, you must be wondering what Mysore style Yoga is? If you have
Rooted in classical tradition, Bharatha Yoga is a Mysore-based institute dedicated to sincere seekers on the path of inner awareness. Each offering supports the union of breath, body, and subtle energies — balancing Ida and Pingala, awakening Sushumna, and aligning with the five Mahapranas. With programs like YTTC’s, Kramatvam, Laghutvam, and Arogyam, the shala offers a space for transformative practice at every stage of the journey. Students are invited to return — not just to form, but to source.
Looking to practice under the direct guidance of Yoga Acharya Bharat Shetty?
Opening Hours:
Monday – Friday 8am – 9pm
Address: No 130-1C, Bogadi Road, T.K Layout Bogadi, Mysuru, India
Copyrights © 1998-2025 Bharatha Yoga Shala. All Rights Reserved.