Tag Archives: hip opening flow

13 Aug

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HIP OPENING – How to build hip strength & mobility. And WHY | Bonus 30 min home Yoga practice

August 13, 2020
By crisant
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- by Vani JunejaHave you ever had issues with sciatica nerve or a bulge in the disc? Then you will get the point! You’ve been there. Yo...

A step forward.

Mysore Sadhana Practice

Practice Yoga Directly Under Bharat Sir. we are Introducing Kramatvam and Laghutvam Practice includes All five directions flow Advance Sequence with personally supported Bharatha Yoga Mysore Practice class. and Enhance your Safe Advance Yoga Practice Under Sir's Eye.