Surya Sadhaka Program – Path to 108 Surya Namaskar SURYA SADHAKA PROGRAM Surya Namaskara, or Sun Salutation, is not just a physical workout. It is a moving meditation where body, breath, and mind align Read More » August 18, 2025 1 Comment
How to do Surya Namaskar correctly? Suryanamaskar can be practiced by anybody whether beginner or advanced practitioner or a complete newbie to yoga. Must watch video inside on Suryanamaskar. Read More » September 10, 2020 No Comments