Yoga during Menstruation
Yoga during Menstruation A most commonly debatable concept when it comes to yoga, is practicing during Menstruation. Firstly, it is very important to understand yoga
February 6, 2023
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Yoga during Menstruation A most commonly debatable concept when it comes to yoga, is practicing during Menstruation. Firstly, it is very important to understand yoga
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A debatable topic- Yoga during Menstruation. Diving deeper into the do’s and don’ts of practice during menstruation.
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Rooted in classical tradition, Bharatha Yoga is a Mysore-based institute dedicated to sincere seekers on the path of inner awareness. Each offering supports the union of breath, body, and subtle energies — balancing Ida and Pingala, awakening Sushumna, and aligning with the five Mahapranas. With programs like YTTC’s, Kramatvam, Laghutvam, and Arogyam, the shala offers a space for transformative practice at every stage of the journey. Students are invited to return — not just to form, but to source.
Looking to practice under the direct guidance of Yoga Acharya Bharat Shetty?
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