25 Feb Blog Yoga for Anger Management March 9, 2023 By Bharatha Yoga 0 comments What is Anger and Anger Management? Anger (Management) - A strong feeling of annoyance, displeasure, and hostility.Anger is sort of dan... Continue reading
09 Feb Blog How to sleep better with Yoga Nidra February 24, 2023 By Bharatha Yoga 0 comments If you have insomnia, anxiety, or wish to de-stress, or even if you are looking for inner awareness for spiritual growth, here we have ... Continue reading
07 Feb Blog Yoga for Core February 24, 2023 By Bharatha Yoga 0 comments We’ve all heard about Core, Core muscles, Abs, and more. We all know that we have to work on those core muscles, strengthen them, get s... Continue reading