Introduction to Laghutvam

The Laghutvam program at Mysore Sadhna offers personalized sequences of asanas tailored to each student's proficiency level. Guided by expert teachers, practitioners gain a deeper understanding of their strengths and weaknesses, fostering self-awareness that aids in setting goals and progressing in a systematic and balanced way.

Laghutvam Classes Highlights


The Laghutvam program is open to:

  • Level 1 and Level 2 Bharatha Yoga Teachers.
  • Practitioners of Mysore Sadhna at Bharatha Yoga.
  • Practitioners under Bharatha Yoga teachers.
  • Practitioners well-versed in the Arogya Series and Abhyasa Series, and those able to practice the Foundation Series or Vinyasa Primary Series at least 70%.

Dates & Timings


1st  July to  27th July 2024


Morning session: 5:30am to 7:30 am IST (Mysore sadhana Kramatvam personalized class)

Evening session: 5:15pm to 6:45pm IST (Mysore sadhana lagutavam led class)

And Satsang : 8.00 pm

Share it, Spread it

Share this course with your friends & family

Share on whatsapp
Share on facebook
Share on linkedin
Share on twitter
Share on telegram