Discover Wellness with Our Personalized Yoga Therapy Program

A Holistic Approach to Health and Healing

Welcome to Arogya, our personalized yoga therapy program designed to address a variety of health concerns, including Thyroid issues, Hypertension, PCOS, PCOD, Epilepsy, Asthma, Migraine, Diabetes, and more.

This transformative 3-week journey offers tailored solutions to your specific needs, helping you embark on a path of healing and self-discovery.

Program Highlights

  • Expert-Guided Yoga Sessions: Engage in personalized yoga sessions guided by our dedicated teacher. Each session lasts 1 hour, with a minimum of 3 and up to 5 classes per week, allowing you to experience the rejuvenating power of yoga.
  • Comprehensive Support: Our teacher will be your compass, guiding you through every step of your wellness journey. Beyond the virtual mat, they will provide a comprehensive diet plan, a detailed schedule, and a 30-minute practice sequence for your personal time between classes.
  • Tailored Wellness Plan: Your transformation begins with a thorough assessment and dialogue with our specialists. This enables us to create a customized program tailored to your unique needs, ensuring that your yoga experience speaks directly to your body's requirements.

Program Benefits

  • Personalized Classes: Each class is tailored to address your specific health concerns, ensuring a targeted and effective practice.
  • Illness to Wellness: Our program is designed to transition you from illness to wellness, addressing all related health issues through the ancient practice of yoga combined with modern science.
  • Holistic Approach: Experience a blend of yoga, dietary guidance, and lifestyle adjustments, all aimed at promoting overall well-being and balance.


  • Anybody can join, regardless of their current health status or yoga proficiency.

Program Dates and Timing

  • Duration: A transformative 3-week program.
  • Frequency: Attend a minimum of 3 classes and up to 5 classes per week.
  • Class Duration: Each session lasts 1 hour.

Join Us

Step into a world of personalized wellness with Arogya, where the ancient practice of yoga meets modern science. Embrace a life of balance, vitality, and well-being from the comfort of your own space. Join us on this transformative 3-week online yoga therapy program and start your journey towards optimal health today.

Personalized Class


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