Tag Archives: yoga for anxiety

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09 Feb

How Yoga Helps for Anxiety Disorders

July 8, 2023
By Bharatha Yoga
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At some point of time in life, all of us have experienced some kind of anxiety disorders. From mild nerves to sheer panic, anxiety is ...

10 Sep

Blog

How to do Surya Namaskar correctly?

February 27, 2023
By crisant
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Suryanamaskar can be practiced by anybody whether beginner or advanced practitioner or a complete newbie to yoga. Must watch video inside on Suryanamaskar.

A step forward.

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