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Bharatha Yoga WORKSHOP – DELHI – by ACHARYA BHARAT SHETTY 13th – 15th APRIL

April 13 - April 15

 

* YOGA BEYOND ASANA *

Workshop Organized by:  Sharan Khanna (Sharan Yoga Shaala)

 

…….    WORKSHOP SHEDULE   …….

13th APRIL, SATURDAY

Session 1 : 9am to 12pm :

 HOW TO BUILD A HOLISTIC YOGA PRACTICE

Introductory session on yoga. ‘Body-breath’ coordination asana practice. Build up from basics to advance postures.

 Session 2:  5pm to 7pm :

‘YOGA FOR STRESS RELEASE’

Hip opening and back bending asana practice

 

14th APRIL , SUNDAY

Session 3:  10am to 1pm:

‘YOGA TO BUILD IMMUNITY’

Kriyas, Asana for Therapy, Pranayama, ‘Chakras’ chanting, Yoga Nidra Meditation

 

15th APRIL, MONDAY

Session 4:  7am to 9am 

‘YOGA FOR STRENGTH AND MOBILITY’

Strenght based practice to make the body strong and agile through Yoga asana.

 

***

Pricing –

Each session priced at Rs. 2500/-

All 4 sessions can be booked at Rs. 8500/-

Please confirm your spot by making the payment via GPay or Paytm on +919999016200 to Sharan Khanna.

Please share a screen shot of the transfer to receive a confirmation

 

Contact: 

Sharan Khanna : +919999016200

Details

Start:
April 13
End:
April 15
A step forward.

Laghutvam

Practice Yoga Directly Under Bharat Sir. we are Introducing Laghutvam Practice includes Foundation, Primary and Advance Sequence with personally supported Bharatha Yoga class. and Enhance your Safe Advance Practice Under Sir's Eye.

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