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BHARATHA YOGA WORKSHOP – IRELAND 2024

May 24 - May 26

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 24th May Friday
6 to 8-30 pm

  PRACTICAL FOUNDATION 

“OSIRU”  important to know the foundation of all practice

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 25th May Saturday 
10am-12.30pm

STABILIZING STANDINGS 

 Standing, Balancing & Pranayama

2pm-4.30pm

HOLISTIC HIP OPENERS

Learn from the foundation to the advance techniques to work on your hip flexibility and mobility. & Deep Relaxation ( Nidra Meditation )
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26th May Sunday
10am-12.30pm

PLAYFUL INVERSIONS

Understand the technique and the preparatory asanas involved for a well balanced inversion.
Inversions & Mudras
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*2pm-4.30pm

BREATHTAKING BACKBENDS 

Back Bending & Twisting + Deep Relaxation (Nidra Meditation)
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Contact:
Ian Revins : +35385-1803829
santoshayogacork@gmail.com
Watergrasshill, Cork 
IndeaYoga: +919886091291

Details

Start:
May 24
End:
May 26

Organizer

Ian Revins
Phone:
+35385-1803829
Email:
santoshayogacork@gmail.com
View Organizer Website

Venue

Santosha Yoga Cork
Cork, Ireland + Google Map
A step forward.

Laghutvam

Practice Yoga Directly Under Bharat Sir. we are Introducing Laghutvam Practice includes Foundation, Primary and Advance Sequence with personally supported IndeaYoga class. and Enhance your Safe Advance Practice Under Sir's Eye.

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