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Surya Namaskara Marathon
August 27, 2022 @ 7:00 am - 8:30 am
Join Us for the Suryanamaskara marathon the Dynamic Mediation on the last Saturday of every month 7 am IST.
108 Surya Namaskar – 81 minutes – 12 Steps – 8 asanas – 1 round of 90 secs – 12 Breaths in 1 round
Alignment, Coordination, Mantras & Drishti all come to play together. Complete CENTERING & BALANCING of the whole Body.
DATE – 27 AUG 2022, Saturday, 7- 8.30 AM IST
FEE- Pay as you wish (its a donation-based event)
