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Bharatha Yoga Workshop – Cork, Ireland by Bharat Shetty

April 29, 2023 - May 1, 2023

Each workshop will comprise of 90min Asanas (Physical Practice) & 60min of Philosophy/Pranayama/Meditation/Mudras/Kriyas & also Q&A (Satsang)
Asana focus will vary each session, working the body in all directions to create balance. Please see schedule below for details.
Bharatha Yoga Workshops:
Saturday 29th

10am-12.30pm

Intro to Body, Breath & Mind

Kriyas & “Asana” 5 Directional Movements and the Importance of Breath Coordination

 

2pm-4.30pm

Hip Opening & Counting Meditation


Sunday 30th

10am-12.30pm

Balancing & Pranayama

 

2pm-4.30pm

Forward Bending & Chakra Meditation


Monday 1st

10am-12.30pm

Inversions & Mudras

 

2pm-4.30pm

Back Bending & Twisting + Deep Relaxation (Yoga nidra)

 

Venue:

+35385-1803829

santoshayogacork@gmail.com

Watergrasshill, Cork, Ireland 

 

Investment

€250 for all 6 workshops (€200 Early Bird)

€50 per single session (€40 Early Bird)

Early bird prices are available until 10th March 2023.

 

Full payment is required to secure your place. To find out more information or to book, please follow this link.

A step forward.

Laghutvam

Practice Yoga Directly Under Bharat Sir. we are Introducing Laghutvam Practice includes Foundation, Primary and Advance Sequence with personally supported Bharatha Yoga class. and Enhance your Safe Advance Practice Under Sir's Eye.

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