
Yoga for Anger Management
Yoga for Anger Management What is Anger and Anger Management? Anger (Management) – A strong feeling of annoyance, displeasure, and hostility. Anger is sort of

Yoga for Anger Management What is Anger and Anger Management? Anger (Management) – A strong feeling of annoyance, displeasure, and hostility. Anger is sort of

Fight Coronavirus with yoga Sometimes the answer is not in cure but its prevention. same goes for Coronavirus. Here are some Yoga Kriyas to help

Yoga for Core We’ve all heard about Core, Core muscles, Abs, and more. We all know that we have to work on those core muscles,

Here is a small word on how one can life healthy, disease free and stress free. Resting well, eating right, exercising and being mindful are four pillars which strongly can change your life. Read along to know more.

15 min Beginners Daily Yoga Routine | Stress Relieving Sequence The 15 minutes ‘Daily Yoga for Beginners‘ video encourages to build up a routine practice
Rooted in classical tradition, Bharatha Yoga is a Mysore-based institute dedicated to sincere seekers on the path of inner awareness. Each offering supports the union of breath, body, and subtle energies — balancing Ida and Pingala, awakening Sushumna, and aligning with the five Mahapranas. With programs like YTTC’s, Kramatvam, Laghutvam, and Arogyam, the shala offers a space for transformative practice at every stage of the journey. Students are invited to return — not just to form, but to source.
Looking to practice under the direct guidance of Yoga Acharya Bharat Shetty?
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Address: No 130-1C, Bogadi Road, T.K Layout Bogadi, Mysuru, India
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