Fight Coronavirus with yoga
Sometimes the answer is not in cure but its prevention. same goes for Coronavirus. Here are some Yoga Kriyas to help you clean your sen...
09
Feb
Tag Archives: beginners series indea yoga
07
Feb
How to Practice Ashtanga Yoga Safely ?
You’ve all heard a lot about Ashtanga Vinyasa Yoga practitioners suffering from injuries during their practice. During the late 2000’s ...
07
Feb
Yoga of PCOS (Polycystic Ovary Syndrome)
Polycystic Ovary Syndrome is a lifestyle disorder that affects almost 1 in 5 women in India. PCOS cannot be treated clinically, whereas...
07
Feb
Yoga for Core
We’ve all heard about Core, Core muscles, Abs, and more. We all know that we have to work on those core muscles, strengthen them, get s...
06
Feb
How to loosen your tight hips?
We all are aware that there are a variety of yoga workshops that take place across the world at any given time. Out of these sessions, ...
01
Feb
How to Prepare for Yoga Teacher Training Course ?
Are you a beginner at yoga? Or maybe someone who is struggling with keeping up with the more challenging and dynamic practices? Do you ...
04
Sep
Live healthier, overcome limitations
Here is a small word on how one can life healthy, disease free and stress free. Resting well, eating right, exercising and being mindful are four pillars which strongly can change your life. Read along to know more.
