01 Feb Blog How to Prepare for Yoga Teacher Training Course ? July 8, 2023 By Bharatha Yoga 0 comments Are you a beginner at yoga? Or maybe someone who is struggling with keeping up with the more challenging and dynamic practices? Do you ... Continue reading
13 Aug Blog HIP OPENING – How to build hip strength & mobility. And WHY | Bonus 30 min home Yoga practice August 13, 2020 By crisant 2 comments - by Vani JunejaHave you ever had issues with sciatica nerve or a bulge in the disc? Then you will get the point!... Continue reading