Yoga of PCOS (Polycystic Ovary Syndrome)
Polycystic Ovary Syndrome is a lifestyle disorder that affects almost 1 in 5 women in India. PCOS cannot be treated clinically, whereas...
07
Feb
Tag Archives: yoga teachers from india
07
Feb
Yoga for Core
We’ve all heard about Core, Core muscles, Abs, and more. We all know that we have to work on those core muscles, strengthen them, get s...
06
Feb
How to loosen your tight hips?
We all are aware that there are a variety of yoga workshops that take place across the world at any given time. Out of these sessions, ...
06
Feb
Yoga during Menstruation
A most commonly debatable concept when it comes to yoga, is practicing during Menstruation.
...
06
Feb
Why Mysore Style Yoga is the Future?
If you are new to yoga, you must be wondering what Mysore style Yoga is?
If you have done some research about yoga, or seen some poste...
01
Jul
How Yoga Helps for Anxiety Disorders
Learn how to manage your stress and anxiety through mindful tools like yoga, pranayama, meditation, and more.
07
Jun
Why practice Pranayama?
Ever wondered why your teacher asks you practice pranayama regularly?
Why is Pranayama important? Why should it be practiced with Yoga asanas?
Learn more about these aspects in this blog!
12
May
Yoga During Menstruation Cycle, Do’s and Don’ts .
A debatable topic- Yoga during Menstruation. Diving deeper into the do’s and don’ts of practice during menstruation.
19
Apr
3 Simple Ways to Prevent Yoga Injuries
3 simple ways to prevent injuries during yoga practice- A Good Mat, Comfortable Outfit, and the guidance of a Good Teacher.
17
Sep
How to lose weight – with YOGA
Weight loss! It is the most discussed phenomena, yet the least worked upon. Everyone is tired of carrying the extra baggage and the problems it brings along with, but no one is really ready to work on it & make it go. Why is that? And how can we change that?
