Why Mysore Style Yoga is the Future?
If you are new to yoga, you must be wondering what Mysore style Yoga is?
If you have done some research about yoga, or seen some poste...
06
Feb
Tag Archives: yoga therapy
01
Feb
How to Prepare for Yoga Teacher Training Course ?
Are you a beginner at yoga? Or maybe someone who is struggling with keeping up with the more challenging and dynamic practices? Do you ...
24
Aug
Yoga from Chair to Mat
Why Chair Yoga?One of the several reasons for people to not practice yoga is the difficulty to sit on the floor, due to knee related is...
12
May
Yoga During Menstruation Cycle, Do’s and Don’ts .
A debatable topic- Yoga during Menstruation. Diving deeper into the do’s and don’ts of practice during menstruation.
04
Sep
Live healthier, overcome limitations
Here is a small word on how one can life healthy, disease free and stress free. Resting well, eating right, exercising and being mindful are four pillars which strongly can change your life. Read along to know more.
13
Aug
HIP OPENING – How to build hip strength & mobility. And WHY | Bonus 30 min home Yoga practice
- by Vani JunejaHave you ever had issues with sciatica nerve or a bulge in the disc? Then you will get the point!...
